I am glad to meet you sir via subscription. I see your a voice for well being. Perhaps we can collaborate in the form of each of us writing an article on conscious awareness. I think it would help with my "Are You Sentient" thread as well... please message if interested.
Nice to hear, So now is just the format of ideology concept... Now I must warn you in advance as far as exploring sentients and consciousness, in the vain of helping readers to discover their own voice... I have a 60+ year perspective. Now I don't want to but heads as far as whose ideology is more species friendly.
What format do you feel more comfortable with? Perhaps a debate format or maybe it can be done some other way you are more comfortable with. Any Ideas of how we can work a topic exploration. Maybe, we can interview each other?
These are some solid tips. I especially like the one about connecting with nature. This always puts me in a better mood and now with spring in the air and more time in the day, it's much easier. Great post.
Another thing that I have found helpful when I experience anxiety is to put my fingers on the bone behind my ears, press slightly, and make small circles with my fingers. I usually will feel instant relaxation.
This was a great read. These ideas touch on something I noticed in my work; field of energy around us retains memory.
Who we step into every day is deliberately shaped by our perception, self talk, connection to external field, internal maintenance, what have done over time, and ability to zoom between these factors of impact.
I'm thankful I came across this newsletter. I think its meant for me.
Also, thank you for mentioning the sleep - wake cycle.
I've had bad experiences with not sleeping. It has affected my physical and mental health, to the point I started having sleep paralysis. A term I never knew I'd have to research on.
At a young age, to say to someone, "I can't sleep" feels weird - people think so.
Thank you. I am always amazed that I learn something here every day. Thank you for sharing such important thoughts. Keep writing beautiful soul.
🤝
Thanks for sharing! Love this!
I am glad to meet you sir via subscription. I see your a voice for well being. Perhaps we can collaborate in the form of each of us writing an article on conscious awareness. I think it would help with my "Are You Sentient" thread as well... please message if interested.
That's great idea, I'm in 🤝
Nice to hear, So now is just the format of ideology concept... Now I must warn you in advance as far as exploring sentients and consciousness, in the vain of helping readers to discover their own voice... I have a 60+ year perspective. Now I don't want to but heads as far as whose ideology is more species friendly.
What format do you feel more comfortable with? Perhaps a debate format or maybe it can be done some other way you are more comfortable with. Any Ideas of how we can work a topic exploration. Maybe, we can interview each other?
These are some solid tips. I especially like the one about connecting with nature. This always puts me in a better mood and now with spring in the air and more time in the day, it's much easier. Great post.
I'm glad this read helps you.
Great Tips!
I'm glad this read helps you.
All good advice here
Another thing that I have found helpful when I experience anxiety is to put my fingers on the bone behind my ears, press slightly, and make small circles with my fingers. I usually will feel instant relaxation.
Loved your article ❤️,it motivated me to take more care of my health
I'm glad this read helps you. ♥️
You talked about sleep, Wahab, and I couldn't thank you enough.
Gadgets are depriving us of sleep, until we will wake up in regrets one day when our dear health is already no more.
I'm glad this read helps you. ♥️
Seems so simple but also sometimes impossible.
This was a great read. These ideas touch on something I noticed in my work; field of energy around us retains memory.
Who we step into every day is deliberately shaped by our perception, self talk, connection to external field, internal maintenance, what have done over time, and ability to zoom between these factors of impact.
You are what surrounds you, in less words.
Thank you for your work, storyteller 🙂↕️
I am glad this read helps you.😊
I'm thankful I came across this newsletter. I think its meant for me.
Also, thank you for mentioning the sleep - wake cycle.
I've had bad experiences with not sleeping. It has affected my physical and mental health, to the point I started having sleep paralysis. A term I never knew I'd have to research on.
At a young age, to say to someone, "I can't sleep" feels weird - people think so.
I'm working on it and I believe it will go well.
These tips work.
Love this!❤️
I am so glad that this post helps you. 😊
Jesus Wahab, beast, 125 likes. Fair play. Check out me last piece seeing as you're interested.
Thank you for appreciating. ♥️
Love these great tips for improving our mental health!
Thank you for this wonderful comment. 😊
Very insightful! It resonates with some key leadership articles I’ve written. We should connect https://leadershipinchange10.substack.com
I really want to try improving my sleep cycle and going to bed earlier! Thanks for sharing
I am glad this pot helps you.